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22 blessings & 22 prayers for 22 years

  • Writer: Lauren Tran
    Lauren Tran
  • Nov 12, 2025
  • 3 min read



Despite remembering my 16th birthday like it was yesterday, today I turned 22 years old. When I was little, I saw birthdays as a day to eat cake and get presents. Then, birthdays became a reason to throw the coolest birthday party and hang out with all my friends. And while presents, parties, and friends are all amazing perks of a birthday, now I love birthdays because it reminds me of everything I have to love about life. Thinking about how good God has been in my life, through all the ups and downs, my heart just bursts with joy, and I am so overwhelmed with gratitude for the life God has granted me and the people I get to share it with. This is a feeling I want to hold onto every single day, and one I hope to share with the people I love. So, with that, here are 22 things I'm grateful for and 22 prayers I have for my 22nd birthday.


22 things I'm grateful for (in no particular order ;) )

  1. My parents - their support, steadfast love, and quiet strength

  2. My sisters - for the chaos, honesty, and endless laughs

  3. My family - my constant source of strength

  4. My friends - who bring joy and connection

  5. TCU - my home away from home

  6. Texas - the greatest state

  7. My health - a strong body and strong mind

  8. Good food - because life's too short to not eat good food

  9. Music - therapy, but catchier

  10. My dog - pure joy on four legs

  11. Our beautiful earth - the canvas of His creation

  12. Those who serve our country and protect our freedom

  13. My gifts and talents - what I get to grow and use to serve others

  14. The ability to know God through his word

  15. The ability to travel and explore the world

  16. Obstacles I've faced and have overcome

  17. Ability to serve others through philanthropy/volunteering

  18. Teachers and mentors who have believed in me

  19. Hobbies and the ability to learn new things

  20. Jesus - steady, constant, and true

  21. My culture - rooted in sacrifice and resilience

  22. All the little joys in life that make the ordinary beautiful


22 prayers

  1. For peace that goes beyond my anxiety and understanding

  2. For strength to endure hard seasons

  3. For wisdom in my decision-making and a mind of discernment

  4. For a pure, obedient, and steadfast heart

  5. For a daily passion and hunger to know God and His Word

  6. For the courage to accept change

  7. To develop the Fruits of the Spirit richly

  8. To surrender my own understanding and invite His direction

  9. To seek opportunities to serve in a world filled with opportunism

  10. To see His face in everyone I meet

  11. For attentiveness to the work of the Holy Spirit

  12. For continued forgiveness of my sin and conviction

  13. To love people the way Jesus loves us

  14. To have boldness in my faith to live it out and share it with others

  15. For the needs of my family and friends

  16. For peace across our nation and all nations

  17. For justice and protection of the vulnerable

  18. For the strength and unity of all Christians across cultures, languages, and nations

  19. For spiritual awakening and revival in our world

  20. For the protection of life, marriage, and religious liberty

  21. For the Catholic church and Pope Leo

  22. For all the intentions I hold in my heart that I may not have the words for



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